Apr 25, 2024
KHP 199: From identifying scarcity triggers to developing gratitude practices and shifting our mindset through affirmations, we'll provide actionable tips and exercises to help you break free from the grip of scarcity. Whether you're struggling with financial worries, career doubts, or feelings of inadequacy, this...
Apr 18, 2024
KHP 198- We all face hard circumstances and moments in life that challenge us and leave a mix of often unwelcome feelings. We like to think that we can push them away either with logic or sheer willpower. We use whatever is available and the coping skills we have readily available.
The goal in life is to identify,...
Apr 11, 2024
Kate Hastings Podcast
Phenyx Fit
Kate Hastings Podcast
Mental Health Coach
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Experience Virtual Regenerative Medicine, dedicated to optimizing your health with Mission Med+. Say goodbye to hassle and hello to safe, effective, and efficient...
Apr 4, 2024
Kate Hastings Podcast
Phenyx Fit
Kate Hastings Podcast
Mental Health Coach
_________________________________________________________________________
Experience Virtual Regenerative Medicine, dedicated to optimizing your health with Mission Med+. Say goodbye to hassle and hello to safe, effective,...
Mar 28, 2024
Welcome to episode 195 of the podcast "KHP: The Art of Surrender". In this episode, I delve into the profound concept of surrender and what it truly means to let go.
Surrender is not just about giving up; it's about accepting and embracing reality without resistance. It involves releasing control and having faith that...